Reflection Title: If you have to ask, you’ll never understand!   Book – Mud, Sweat, and Tears: The Autobiography of Bear Grylls

Reflection Title: The Art of Running Downhill   Book – Greenlights by Matthew McConaughey

Reflection Title: Absolute Ignorance!   Book – Zen Mind, Beginners Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki